Day Eight

The beginning of week two of the cleanse was wonderful! I have been feeling my mind focus more on the "right" things - the spiritual side of my yoga practice - and simultaneously have been feeling my body open up more. I don't know exactly how much of the cleanse is to thank for this, but I do know that clean eating is a major part of mental and physical health, so it is definitely helping! I'm happy to be over yesterday's craving hump and back in the swing of things. I'm really pleased with how things have been going! Yay for week two!